Obstacle Course Race 


Round 3!


Obstacle Course Racing (OCR) is a sport in which a competitor, traveling on foot, must overcome various physical challenges that are in the form of obstacles. Mud and trail runs are combined and the races are designed to result in mental and physical collapse.

Have you been searching for a fun but structured fitness program that will get you lasting results, fast?


Do you want to be part of an amazing community of motivated people that share your goals and help you attain them?


Look no further, because we deliver! 

These workouts consist of heavy carries, running, building pulling power, muscle endurance, building grip strength, stair/hill workouts, bodyweight/calisthenics, technical work (rope climbing etc) and high-intensity-interval-training (HIIT), everything you need to prepare for an Obstacle Course Race!

Our experienced, professional trainers and experienced Obstacle Course Competitors will push you to reach new heights! If you want to train hard, we want to train you!

See increases in strength & endurance after just a few sessions and feel your daily stresses melt away!

Choose a track: 

  • Track 1 - Monday & Wednesday @ 8 PM

  • Track 2 - Tuesday & Thursday @ 7:30 PM

  • Open to both tracks - Saturday @ 9 AM 

Sign up for 6-Week OCR Bootcamp

First 10 enrolments pay only $297

Regular price $397
**Payment options available 




Sign up for 3-Months of OCR Classes

 Only $187/month

**Payment options available 

©2017 by Absolute Fitness Red Deer.