403 347 9669

5420 45st 
T4N 1L1, Red Deer, AB

©2017 by Absolute Fitness Red Deer.

Kickstart Your Fitness

Who This Is For

  • Anyone who is new to Absolute Fitness

  • If you're new to fitness all together

  • Anyone who wants to learn dynamic warm-ups 

  • If you feel intimidated going to a gym

  • Anyone looking to improve flexibility and range of motion

  • If you have been injured and are looking to get back to training

  • For those who are done with excuses 

Starts April 1, 2019

What you can expect

  • Learn dynamic warmups with step by step progressions

  • Learn better body awareness 

  • Learn how to move and train pain free

  • Reduce stress and boost your gym-confidence

  • Start building a stronger more resilient body

  • Enjoy physical activity again after an injury 

  • Build a solid foundation of strength and flexibility

We train smart, have fun, and get results, guaranteed!

Improved Mobility... Can Now do shoulder Dislocates 

I Deadlifted 95 pounds 14 months after major surgery 

Mentally I've learned that I can handle a lot more than I could even dream about. As the saying goes, the sky's the limit. The hardest part is getting started. 

Finding Internal strength & Resilience!!!

Who We Are

We are Absolute Fitness, a team that is passionate about health and fitness.


We are dedicated athletes always looking to improve, and it is our job to further our knowledge as professionals, so that we may be strong fitness leaders, and bring the best practices to our students.

No one makes it to the top without a strong and supportive team. We aim to be that strong support for our clients, to be successful in their martial arts and fitness journey. We bring the energy and inspire our clients to push forward, towards their goals.

Where We're Located