
Beginner Kickboxing
and
Muay Thai
Class intensity:
Moderate-High Intensity
Class duration:
1 Hour
Recomended for:
Anyone wanting to learn the martial art of Kickboxing and Muay Thai. Learn your kickboxing stance, basic punches, kicks and combos. Using thai pads, focus mitts, and various other equipment, you'll get a glimpse of how a real fighter would prepare for a fight.