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5420 45st 
T4N 1L1, Red Deer, AB

©2017 by Absolute Fitness Red Deer.

October 17, 2017

The teep (push kick) is IMO one of the most underutilized and underrated kicks in striking.

An effective teep can control your opponents distance and the tempo of a fight.

Here are my top 3 reasons why you need to start utilizing the teep in your striking game.

1. Control...

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