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August 7, 2019

Our friend Braedon rice joined us at Absolute Fitness on January of 2017. Braedon joined us with a goal of improving his Martial Arts abilities and becoming a Better Muay Thai Fighter. Braedon says that he’s been training for over 9 years, and counting now, and doesn’t...

August 1, 2019

Having a tough time making it to the gym? 

Looking for some fun workout ideas? 

Well, we've got you covered! 

Below is a workout you can basically do anywhere!
With little to no equipment necessary! 

Follow the instructions below and let us know how the workout goe...

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