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T4N 1L1, Red Deer, AB

©2017 by Absolute Fitness Red Deer.

August 22, 2018

A few weeks ago, I wrote a blog about a situation where an individual came in to our facility, and inquired about how he could join Absolute Fitness. I started off by asking him a few questions about his fitness goals and whether or not he was training at the moment. I...

August 7, 2018

Stephanie Van Herk is originally from Ontario, but she moved to Alberta a few years ago for school and work. Stephanie is currently living here in Red Deer and working as an electrician. In Ontario, Stephanie enjoyed playing hockey in her local hockey league- but after...

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