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5420 45st 
T4N 1L1, Red Deer, AB

©2017 by Absolute Fitness Red Deer.

November 20, 2017

Try one, or all, of our favourite smoothies to help give you that extra quick, convenient and healthy, boost in the morning.

*If you need extra protein in your smoothie feel free to add a scoop of your favorite protein powder.

Oats & Berries Smoothie

  • 1 cup blueberries

    ...
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